My Weight Loss Blog

Documenting my permanent weight loss journey

Before and After Images

By Ken

July 12th 2009

I’ll be adding all my images as I get the surgery and for 1 year afterward.

Recent Posts

• Day 10 Wednesday is hump day
• Day 9 Going to try more weight training
• Day 8 Back at it to start a new week
• Day 7 Nothing day
• Day 6 Rest day for me
• Day 5 Busy today at work
• Day 4 Things are starting to feel weird
• Day 3 Lets do work
• Day 2 Im pretty sore today
• Day 1 to get to 340 for surgery

Archives

• July 2009 (10)

Categories

• Exercise (6)
• Nutrition (9)
• Off day (1)