http://weightloss.kensavage.com Documenting my permanent weight loss journey Mon, 05 Oct 2009 18:45:47 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://weightloss.kensavage.com/nutrition/day-10-wednesday-is-hump-day/ http://weightloss.kensavage.com/nutrition/day-10-wednesday-is-hump-day/#comments Wed, 29 Jul 2009 02:36:50 +0000 Ken http://weightloss.kensavage.com/?p=47 http://weightloss.kensavage.com/nutrition/day-10-wednesday-is-hump-day/feed/ 1 http://weightloss.kensavage.com/nutrition/day-9-going-to-try-more-weight-training/ http://weightloss.kensavage.com/nutrition/day-9-going-to-try-more-weight-training/#comments Mon, 27 Jul 2009 02:27:45 +0000 Ken http://weightloss.kensavage.com/?p=45 http://weightloss.kensavage.com/nutrition/day-9-going-to-try-more-weight-training/feed/ 0 http://weightloss.kensavage.com/nutrition/day-8-back-at-it-to-start-a-new-week/ http://weightloss.kensavage.com/nutrition/day-8-back-at-it-to-start-a-new-week/#comments Sat, 25 Jul 2009 13:16:22 +0000 Ken http://weightloss.kensavage.com/?p=43 http://weightloss.kensavage.com/nutrition/day-8-back-at-it-to-start-a-new-week/feed/ 0 http://weightloss.kensavage.com/nutrition/day-6-rest-day-for-me/ http://weightloss.kensavage.com/nutrition/day-6-rest-day-for-me/#comments Wed, 22 Jul 2009 11:12:59 +0000 Ken http://weightloss.kensavage.com/?p=36 http://weightloss.kensavage.com/nutrition/day-6-rest-day-for-me/feed/ 0 http://weightloss.kensavage.com/nutrition/day-5-busy-today-at-work/ http://weightloss.kensavage.com/nutrition/day-5-busy-today-at-work/#comments Tue, 21 Jul 2009 16:08:46 +0000 Ken http://weightloss.kensavage.com/?p=34 http://weightloss.kensavage.com/nutrition/day-5-busy-today-at-work/feed/ 0 http://weightloss.kensavage.com/nutrition/day-4-things-are-starting-to-feel-weird/ http://weightloss.kensavage.com/nutrition/day-4-things-are-starting-to-feel-weird/#comments Mon, 20 Jul 2009 15:49:06 +0000 Ken http://weightloss.kensavage.com/?p=32 http://weightloss.kensavage.com/nutrition/day-4-things-are-starting-to-feel-weird/feed/ 0 http://weightloss.kensavage.com/nutrition/day-3-lets-do-work/ http://weightloss.kensavage.com/nutrition/day-3-lets-do-work/#comments Sun, 19 Jul 2009 15:45:02 +0000 Ken http://weightloss.kensavage.com/?p=26 http://weightloss.kensavage.com/nutrition/day-3-lets-do-work/feed/ 0 http://weightloss.kensavage.com/nutrition/day-2-im-pretty-sore-today/ http://weightloss.kensavage.com/nutrition/day-2-im-pretty-sore-today/#comments Sat, 18 Jul 2009 12:13:42 +0000 Ken http://weightloss.kensavage.com/?p=23 http://weightloss.kensavage.com/nutrition/day-2-im-pretty-sore-today/feed/ 0 http://weightloss.kensavage.com/nutrition/day-1-to-get-to-340-for-surgery/ http://weightloss.kensavage.com/nutrition/day-1-to-get-to-340-for-surgery/#comments Sat, 18 Jul 2009 01:10:37 +0000 Ken http://weightloss.kensavage.com/?p=3 http://weightloss.kensavage.com/nutrition/day-1-to-get-to-340-for-surgery/feed/ 0