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	<title>My Weight Loss Blog &#187; Off day</title>
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		<title>Day 7  Nothing day</title>
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		<pubDate>Thu, 23 Jul 2009 13:22:00 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[Off day]]></category>

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		<description><![CDATA[It&#8217;s raining and I did nothing all day. Watched TV and played with Jake most of the day. Drive around to see Tim and my Mother. Watched some movies at home.  
Medication:
2x glypizide morning/night
2x metformin morning/night
Blood Sugars:
wake up: 161
before lunch:
before dinner:
bed: 
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