Day 4 Things are starting to feel weird
By Ken
Why am I waking up feeling all jittery and low. Blood sugar was low but not too bad. As soon as I woke up I felt like I needed to take a sugar pill or drink some emergency OJ. Testing my blood I was 100. OK over that now to get on with that day.
Breakfast:
bigger bowl of strawberry total and 1% milk.
20 fl oz breakfast tea
Lunch:
24oz bottled water.
turkey sausage sub with onions and peppers.
about 1 cup steamed vegetables
Snack:
12oz diet coke and
Dinner:
chicken ceasar salad at Cheesecake Factory
1 pint Sam Adams
Workout:
4×10 pushups at home
3×25 situps
2×40 squats
Medication:
2x glypizide morning/night
2x metformin morning/night
Blood Sugars:
wake up: 100
before lunch: 111
before dinner: 6:15pm 149
bed: 126



July 20th, 2009