Day 5 Busy today at work

By Ken

Looong day at work today. Had next to no time to eat or have to myself other than driving to and from work. I refuse to eat drive through food anymore so I had to settle with an apple and pizza at work someone bought. After walking (and 5 minutes of running) I felt real low and took a hit of the sugar drink. Something with this walk that I do and later at night drops me too low.

Breakfast:

nothing
1 can diet coke

Lunch:

24oz bottled water.
3 slices pizza

Snack:

12oz diet coke

Dinner:

3 more slices pizza no crusts
yellow apple

Workout:

walk in neighborhood for 50 minutes. Feeling low but atleast I took sugar with me.

Medication:

2x glypizide morning/night
2x metformin morning/night

Blood Sugars:

wake up: 143
before lunch: 140
before dinner: 8:00pm at work 188
bed: 102



categoriaExercise, Nutrition commentoNo Comments dataJuly 21st, 2009

About... Ken

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