Day 5 Busy today at work
By Ken
Looong day at work today. Had next to no time to eat or have to myself other than driving to and from work. I refuse to eat drive through food anymore so I had to settle with an apple and pizza at work someone bought. After walking (and 5 minutes of running) I felt real low and took a hit of the sugar drink. Something with this walk that I do and later at night drops me too low.
Breakfast:
nothing
1 can diet coke
Lunch:
24oz bottled water.
3 slices pizza
Snack:
12oz diet coke
Dinner:
3 more slices pizza no crusts
yellow apple
Workout:
walk in neighborhood for 50 minutes. Feeling low but atleast I took sugar with me.
Medication:
2x glypizide morning/night
2x metformin morning/night
Blood Sugars:
wake up: 143
before lunch: 140
before dinner: 8:00pm at work 188
bed: 102



July 21st, 2009